YOURE DESIGNED TO SHINE WORKBOOK. NOTE: Be sure to also purchase the Leaders Guide whether you are doing the workbook on your own or leading a group. You will only need one leaders guide, but each girl in your group, including the leader will need their own workbook. This book is an interactive journal/study/encouragment for girls ages 8-88. There are SIX SESSIONS that can be done on your own at your own pace or ideally as a GROUP. You can meet as a group once a week for 6 weeks. We encourage you to do some sort of kick off event to gather your girls and talk about what your plans are. Please visit the main website at www.oceanstargifts.com to learn more idea kick offs and more! The six chapters include: My Dream, My Star, My Pod, My Pearls, My Gift, My Wave. This is going to be so fun for you and inspiring for all the girls you gather with to remember you each are a star that is Designed to Shine! BE SURE TO PURCHASE THE LEADERS GUIDE as there is alot of important info in there to make your whole experience the best it can be.